Please follow these to keep yourself healthy this summer.

Name: Care and Cure Physiotherapy Clinic|Best Physiotherapy Clinic in Faridabad|Best Physiotherapist in Faridabad
Address: Shop no 23, Ch. Desraj market, Opposite house no 833 sector 37, FARIDABAD, Haryana, 121003
Telephone: 9891311875

Published May 6, 2019

1. Hydrate well, drink 5-6 glasses of water each day. 2. Eat seasonal fruits with high water content, eg watermelon, muskmelon, papaya etc. 3. Stay indoor during peak summer hours, I. E. From 12-4 PM in afternoon. 4. Carry a water bottle with you whenever moving outside. 5. Wear sunglasses outdoor to protect eyes. 6. Avoids alcohol and caffeinated drinks to avoid getting dehydrated. 7. Eat home cooked meal. Try avoiding outside food which spoils easily. 8. Use talc/dusting powder for sensitive and damp body areas. This reduces chances of bacterial and fungal infection. Regards. 🙂 Dr Rahul Satija Dr Preeti Satija Care and Cure physiotherapy clinic 9891311875

*Keep moving, keep fit and stay healthy.*